The doctor didn’t really comment about the amount of drinking, alcohol wise that is. He didn’t say a peep about those who smoke weed…. He liked the fact that I walk my dog, ride a bike, and have lost weight lately. He was pretty much kinda glowing about my health. But check it, there was one thing he really got on me about, I mean… he really stressed this as an important thing for me to do. He said in a super chipper voice, “I hate coffee, and I want you to stop drinking it”. I had told him that I had coffee everyday, I took it in for a second and said “I can do that, I need to stop spending all that money on it anyway” I went 8 days without it, then fall seemed kick in, and well… its hard. I had some nice herbal tea this morning, the misty rain fell into my face during my morning dog walk, and nothing. No help with the waking up, fuzzy blurry I remained until I went over to Atomix to have a large coffee with whole milk. Instant happiness. I”m still going to give it a shot, maybe cut down to every other day, then maybe twice a week, then maybe just as a weekend treat. I don’t know, but here goes. Damn Dr. Zoldan (who is actually a super dope doctor) He taught me 5 stretches to do before bed and in the morning. Doing those is easier than the coffee thing, he says the stretches if held for 30 seconds, should help me with my morning energy, lets see.